Skills active L3 & L4 PT Certificate. City Fitness knowledge based academy.
National Certificate Registered Fitness Consultant L3.
National Certificate Registered Personal Trainer L4.
First aid Certificate.
REPS Registered exercise professional.
My hobbies include football, coaching 14th grade players, mentoring by challenging assumptions and encouraging through development, as well as providing guidance, motivation, emotional support, and role modeling.
Personal Trainer Focus Mobility Redemption and Injury rehabilitation.
General fitness and weight loss.
Strength and muscle development.
Weight training and breaking through plateaus.