Tim Smit


Tim Smit is a level 4 certified personal trainer based at City fitness gym Northwood.

With 4 and half years industry experience (7+ years in his personal journey), Tim strives to a help people reach their maximum potential by taking them through a step by step journey, teaching them to

 ‘Trust the Process and see the progress.’

Tim has a range of clients spanning from Olympic athletes to a 77 year old trying to keep active in their lifestyle. He thrives in seeing clients grow in different areas, build in confidence and find reward in progression to their goals.

Tim has a strong foundation in health and fitness advice, specialising in:

– Fat loss

– Muscle growth

– Sports specific training

Tim has been a sports fanatic from a young age and loves to get out and get involved whenever he’s not in the gym.

Tim is a competitive sports athlete and competes regularly at Body Building Competitions.

Being apart of a company that wants to help the NZ people with overall health & wellness is a direction he invites and is excited to meet new people and change lives.